The Refinery Training
Follow-the-Plan Guarantee Training in St. Louis | The Refinery (Coming Soon)
Not local (or want minimal face-time)? We’ll offer an app-based track: programming + video library + check-ins and habit tracking—delivered through the Refinery app.
A coaching system built around accountability, measurable outcomes, and a guarantee that rewards follow-through.
This isn’t random workouts or generic programming. It’s a structured, data-guided plan with clear expectations—built for busy, high-achieving professionals who want results without guesswork.
What’s Coming
Follow-the-Plan Guarantee
Not local (or want minimal face-time)? We’ll offer an app-based track: programming + video library + check-ins and habit tracking—delivered through the Refinery app.
Your Plan Lives in the Refinery App
Training, habits, check-ins, and progress tracking—all organized in one place (not texts and spreadsheets).
Two Ways to Train
In-Person Coaching (limited) for high-touch guidance, and App-Based Training (virtual) for scalable programming + the video library + accountability.
Get Early Access (1:1 only)
Join the waitlist for founding-member 1:1 coaching spots.